Blog
Jan Tetteroo

How To Relax And Unwind

I haven’t got time to relax. Really? Have you got time not too? Being able to relax is important to achieving optimal performance and health. You name it; being relaxed will increase your productivity in

Read More »
mission statement
Blog
Jan Tetteroo

Writing Your Personal Vision/Mission Statement

Writing Your Personal Vision/Mission Statement I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for my work is

Read More »
Burn The Ships
Blog
Jan Tetteroo

Burn the Ships

One of the keys to reaching your goals is to eliminate any escape routes. It is tempting to retreat to safety and comfort when challenges and difficulties arise. To avoid turning around and abandoning your

Read More »
Blog
Jan Tetteroo

Blast Through Barriers to your Goals

One reason we do not face our goals is because when we face an unexpected barrier that we’re unsure how to deal with, we shut down. We become discouraged; we make excuses, and we allow ourselves to back off of our original plan.

Read More »
Confidence
Blog
Jan Tetteroo

2 Keys To Boosting Your Inner Confidence

There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself. The trick is that it takes confidence to find that and to bring out who you are – here are two keys to real inner confidence.

Read More »
Change your focus
Blog
Jan Tetteroo

Are You Stuck? Consider Changing Your Focus!

We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-being but it seems like the harder we work, the more stuck we get. If you’re approaching a Category 5 frustration level, you might give this a try…

Read More »
Blog
Jan Tetteroo

9 Ways To Combat Fear

Fear can’t hold you back forever, if you don’t let it. There are several ways to overcome fear, here are my top 9:

Read More »

Call or Message Me!

Sign Up for news and updates about Online courses and programs

This website uses cookies to ensure you get the best experience.