Courses

Online Mini Courses are your perfect TIME & MONEY SAVERS.  

Each Mini Course comprises 5-10 lessons with an average reading time of 7-8 minutes. The lessons contain tips and suggestions for mental exercises. Because each lesson is also in audio format, you can immerse yourself even further by listening to the content while reading it. 
To be suitable for every learning style, we offer the courses in e-book format and as an audio playlist to play while driving or sporting.

Doing these courses will improve your life. Many people say that doing the courses saved them in person consults with their coaches and counsellors. So there is great value in them costing less than a single live consult.

1% Better Every Day

All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence,

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